In the meantime, place the sweet potato onto a baking tray. I love feedback on my recipes as it helps me to understand what’s worked for people and that hasn’t worked so well so I can ensure recipes work as well as possible for everyone. It can be easiest to use a teaspoon, although personally I prefer to shave the outside off with a knife. Ingredients. It’s not super cheap (as I think you’d end up with rubbish if it was) but it’s definitely good value for money. The first thing you do is boil potatoes and peas together, then mash with butter. Keep aside until required. I love fishcakes – haven’t made them in ages! Lime. I usually poach mine or cook it in the microwave until just pink. Excellent, I hope you enjoy it. I’m glad it’s not just me! Vicki Montague - The Free From Fairy says. Love the idea too of making the boys ones first and then yours – genius! I am going to do a recipe which will have more of a coating. Garlic & Chilli Sauce Eb x. Add the salmon into the food processor and blitz to a paste- will only take a few seconds. You only need a little bit of ginger for these salmon fish cakes – a thumbnail-sized piece is just about perfect. And of course, I took photos (about 200 in all!!!!) If fresh salmon is hard to find, then use tinned as it still makes a tasty fishcake. Add the sweet potato and then boil for 10 minutes until nice and soft. So delicious, I would never have thought of sweet potatoes in fishcakes but just goes to show how versatile they are. Cook them on the other side for a further 4-5 minutes until hot all the way through, then serve. https://www.allrecipes.com/recipe/232127/sweet-potato-salmon-fish-cakes Chill into the fridge for at least 30 minutes. I’d definitely recommend trying sweet potato in fishcakes, it adds more flavour and it’s healthier too. English. Welcome to my lively kitchen where I share delicious, simple baking recipes, baking tools and calculators, and lots of tips and tricks. We’re trying to eat more healthily and will definitely make these again. In a large pot, place the potato covered with water and bring to a boil and simmer for 20 minutes until soften. Don’t forget to peel it before grating, either. Can be made gluten and soy-free by using breadcrumbs that are made excluding these allergens. Pinned & Yummed x #CookBlogShare. Hello Charlotte. These look lovely! Salmon & sweet potato fishcakes: Michela Chiappa 1:22 Fish This is a really quick and easy recipe that feeds the whole family and tastes better than any fishcake you can buy in-store. Delicious salmon and sweet potato cakes made with fresh salmon, sweet potato and Moroccan spices served with sweet chilli sauce. Hi, I'm Charlotte Oates. Using your hands, form the mixture into about 8 fishcakes. We thought these fishcakes were really tasty, if not a little rustic looking! https://www.bbc.co.uk/food/recipes/smoked_salmon_fish_cakes_41018 Form the fish mixture into small cakes about 6cm-8cm/2.5in-3in wide. Drizzle a little oil onto a non stick frying pan and carefully place 2 – 3 fishcakes onto the pan. You can also cook a lot of it straight from frozen making for a quick, easy and healthy dinner. You can also recieve a notification of comment replies without commenting. Place in the fridge until ready to cook. Place 450g floury potatoes, cut into chunks, in a pan of water, bring to the boil, cover … Your email address will not be published. Yes, you will get a bigger selection of fresh bits in some other stores, but it had all the essentials and all the boys favourite fruit and veg. Thanks for taking the time to get back to me. I have a sweet potato sitting on my counter. i did enjoy the cold ones more, that I ate the next day. Please refer to my guide to Charlotte’s Lively Kitchen nutritional information if you would like to learn more about how this is calculated. Reduce the heat and simmer for about 10 minutes or until reduced by half. Thank you for sharing with #CookBlogShare x. Personally I wouldn’t as the ingredients have already been frozen once and I would worry about refreezing, but I’m very cautious about these things. FAB colour! Mix the cooked potato chunks with the mayonnaise, sweet chilli sauce, lemon juice, spring onion, Cheddar and ketchup and roughly mash using a potato masher. However, as you know, I love trying new things and I love a good recipe creation challenge so I jumped at the chance. Line a baking sheet with parchment paper or foil. Then you add the fish. Thanks for linking up to #CookBlogShare. Coat in the dried breadcrumbs. I think that as it wasn’t actually coated with breadcrumbs etc, it may have been more vulnerable to coming out a bit hard. With wet hands, mould the salmon mix into around 6 small patties. For some reason I only seem to make fish cakes in the summer (!) Use fresh salmon when possible and steam for 5 to 7 minutes to lightly cook. It is fun going in Iceland isn’t it? These fishcakes are perfect for getting your little ones to help out in the kitchen as they’re simply a case of chucking everything in a bowl, giving it a quick stir and then forming it into fishcake-shaped lumps. If you’re after more inspiration, there’s also a cookbook full of recipe ideas by food blogger Holly Bell (of GBBO season 2 fame) with all profits going to the Children’s Food Trust. As with a lot of recipes, the first attempt is usually a learning experience. The first batch I made I only used sweet chilli sauce and not fresh chilli. When the fishcakes have firmed up remove from the refrigerator and prepare to cook. Any nutritional information provided is the estimated nutritional information per serving. Let me know how it goes. Your email address will not be published. I was equally surprised but glad I was asked to create a recipe or I wouldn’t have found out that they stock such fab things! ; If you need to cook the fish, the easiest way to do this is to microwave it in milk. Shape the sweet potato and salmon mixture into fish cakes and set aside on a … Copyright © 2020 Charlotte's Lively Kitchen. I boiled it with the sweet potatoes. Optional (or for after you’ve removed mixture for the children’s fishcakes) add the sweet chilli sauce (4 tbsp), chopped chilli, and season with salt. Which is why, on Friday, I ended up in my cousin's kitchen watching her cook her famous spicy salmon and potato fishcakes. Preheat oven to 375 degrees. Unlike most children, my three are not fans of sweet potato and though they love sweet potato muffins and think it’s carrot when I make vegetable chips, if I try to serve it as a jacket or mash, they will flatly refuse!I was therefore taking a bit of a risk with this recipe as there’s no getting away from the fact that these fishcakes are made with sweet potato but luckily, they love them! These potato … I have to admit that I also make more sweet things with my children but we did manage homemade fish fingers once and this would be another good one to try with them! Add in the chili and honey, season with salt and pepper and serve with a sprinkling of Sprouts Pumpkin Pepitas or regular salted pepitas, cali-rice and honey chili salmon. Thanks Keith. Chill in the fridge if you have time. Heat the olive oil (1 tbsp) in a large frying pan (you may want to cook these in 2 batches or use 2 pans so they’re not all squashed in). But put it in towards the end, just for 5 minutes. I served them with peas, sweetcorn and some chopped baby plum tomatoes for the children and some chips and salad for us (all from Iceland of course). When it begins to boil, add the salmon and season to … I’ve not tried it. Add in the ginger and sweet potatoes and saute till sweet potatoes are coated with olive oil. Give it another good mix. Pat it flat until you have something that resembles a fishcake. Line a half sheet pan with foil (for easy clean up), and spread the broccoli and sweet potatoes in a … Shape the mixture into patties approx 5 x 2 cm and place onto a tray lined with baking parchment. Sorry to disappoint. INGREDIENTS: Cod (Fish) (41%), Sweet Potato (16%), Dried Potato, Rapeseed Oil, Rice Flour, Water, Semi Dried Tomato, Cornflour, Maize Flour, Buckwheat Flour, Potato Starch, Chive, Red Chilli (1%), Gram Flour, Salt, Sunflower Oil, Sugar, Dried Glucose Syrup, Garlic, Dried Bell Pepper, Sea Salt, Natural Lemon Flavouring, Garlic Powder, Dextrose, Parsley, Onion Powder, Flavouring, Oregano, Colour (Paprika … One of the brilliant things about using frozen ingredients is that a lot of the goodness is locked in during the freezing process so they retain their nutritional health benefits better than some of their fresh alternatives. ; Flake the fish into the potato … Coat the fishcakes in the gluten free flour, then dip into the whisked eggs and then coat with breadcrumbs. I chose crocodile, kangaroo and ostrich and I’m looking forward to playing a game of guess what you’re eating with the boys! Required fields are marked *. There’s nothing wrong with rustic looking as long as they taste good . Fry for 5 – 8 minutes on each side until a golden brown colour and hot through. I haven’t tried it so I’m not too sure how well it would work – sorry. The recipe makes 8 fishcakes and serves 4 people (assumes 2 fishcakes per person). Assalamu alaikum wa rahmatullahi wa barakatuhu! Put them into the fridge for about half an hour (this helps them to firm up and stay together during cooking – although I’ve skipped this step and still cooked them without any problems, you just have to handle them a touch more carefully). I read so many posts about the super healthy things people make with their children and feel a bit bad about our cakes and biscuits, it was nice to be on the other side of things for a change. I was really impressed with Iceland. Can I cook these in the oven instead of frying? Remove from the heat and leave to cool completely, then transfer to a bowl and cover with cling film. I hope you enjoy them when you eventually get around to trying them x. Delicious, family-friendly salmon and sweet potato fishcakes. I’m so glad I took part in this campaign as I’d probably never have ventured in otherwise. Serves the fish cake with a drizzle of chilli and garlic sauce, and the roasted sweet potatoes. Charlotte’s Lively Kitchen nutritional information, recieve a notification of comment replies, Vanilla Bundt Cake with Milk Chocolate Ganache, American Pancakes (Quick, Easy and Really Delicious), Birthday Cake (All-In-One Vanilla Sponge). Flake the fish ensuring all bones are removed, then add the mashed potatoes, lemon zest and juice, mustard, cayenne pepper and chopped coriander. My local store was lovely, bright and clean and had a really good selection of not just frozen foods, but fresh too. They’re so simple to make and my whole family really enjoy them. By now you probably may know my love for sweet potatoes and especially sweet potato recipes made in a cast iron skillet based on the amount of recipes I’ve been posting over the year such as Ground Turkey Sweet Potato Skillet, Sweet Potato Shrimp Kale Skillet and Asparagus Sweet Potato … Heat the oil in a large non-stick frying … And it was amazing! But Iceland, I’m so sorry, I owe you a big apology. However, please ensure you double-check allergen information for all ingredients. Salmon works well in these fishcakes as its an oily fish, you could serve with some potato chips if preferred. Make sure you line your tray with parchment paper in a little bit of olive oil, butter, or GHEE. There was a really big selection which tasted just as good as fish I’ve had from other places costing twice the price. First peel and boil the potatoes as you would when making mash. depending on how much of a kick you want it to have. Yes you can!!!! *Check Coeliac Society of Ireland Food List for gluten free brands. Hi Bob, I’m sorry to hear that. Are there any ingredients in particular you’d like instructions for? I love the idea of using sweet potatoes in fishcakes (I had one of those…’why have I never thought of that?’ moments!). Sounds so good with the sweet potato. Shape into four fishcakes. I’m sharing this recipe with the following blog challenges… CookBlogShare with Sneaky Veg, Recipe of the Week with A Mummy Too and Tasty Tuesdays with Honest Mum. I’ve been so impressed with the fish that I’m planning on getting a regular delivery (which is free if you spend over £40) to stock my freezer up. In a large bowl, combine salmon, sweet potato, onion, egg, cilantro, mustard, lime zest/juice, and seasonings. Because the chilli sauce is much more subtle looking (no bright red chunks) I couldn’t tell which was which after I cooked them. Serves the fish cake with a drizzle of chilli and garlic sauce, and the roasted sweet potatoes. Fry for 5 – 8 minutes on each side until a golden brown colour and hot through. Mash the potatoes until they’re smooth, then stir in the salmon, flaking apart any large pieces with a fork. I’d definitely recommend having a go at adding sweet potato to fishcakes, it adds so much flavour and it’s healthier too! A few weeks ago I was contacted by Iceland and asked to create a recipe as part of their Power of Frozen campaign. I’ve been really inspired by the #PowerOfFrozen campaign too and it’s been brilliant to be able to be a part of it. I liked reading about how you’ve adapted your portion as well – this is something I’m trying to do more of as I often end up cooking two separate meals instead, which is such a waste of time! They have a smoky taste when they are done. www.thislittlehome.co.uk/recipe-sweet-chilli-salmon-fishcakes so that we could share this epic recipe with all of you. Dredge the fishcakes in the flour to coat, shaking off the excess. Thanks Sarah, I’d definitely recommend giving the sweet potato version a try sometime. Plus some olive oil, salt and pepper! Heat the milk over high heat in a saucepan. I have been so inspired by all the #PowerOfFrozen recipes and this sounds right up my street too. Me too! Bits of the salmon were hard and I don’t know how I could have avoided that, as I cooked them only until brown. Remove the salmon from the liquid with a slotted spoon and transfer to a bowl. Instructions Put the sweet potato in a large pan of boiling water and cook for 12-15 minutes until tender. Fortunately I guess right otherwise I would have been met with a lot of complaints. Drain the potato and mash with a potato ricer. Preheat the oven to 200c and pop in a small baking tray to warm up. These look delicious! Perfect for a quick and healthy dinner. However, the section I was really impressed with was the frozen fish. Perfect for a quick and healthy dinner. These look really good and I bet the salmon goes perfectly with the sweet potato. My kids are getting better with hot things but they still struggle sometimes if it’s too hot – made a rather too hot curry at the weekend (by accident – testing out a recipe box) – steam was coming out of their ears, poor things!! I’d assumed Iceland stores were full of freezers packed full of cheap ready meals, and perhaps an aisle with a few store cupboard essentials. I am looking for new recipes for when my dear lady comes to stay with me from South America in a while and I won’t be cooking this for her. SO THIS IS HAPPENING! In addition to the salmon and the sweet potato these fish cakes also contain a small amount of cream cheese.The cheese helps to create a smooth and creamy texture and adds a bit of tangy flavour which offsets the sweetness of the potato. https://www.coop.co.uk/recipes/spicy-tuna-and-sweet-potato-fishcakes Delicious, family-friendly salmon and sweet potato fishcakes. Please note that all submitted reviews & comments will become the licensed property of SuperValu, https://supervalu.ie/, Salmon and Coriander Fishcake With Roasted Sweet Potatoes Wedges and Chilli Sauce, Honey And Pistachio Parfait With Hazelnut Praline, Gluten Free Sticky Toffee Pudding Cupcakes, Roast Spiced Pineapple With Caramel Rum Sauce. This forms the base of your fish cakes. so I’ll bookmark this for a couple of month’s time , I know exactly what you mean Helen, I have foods that it only feels right to cook at certain times of year too. Cook the salmon and sweet potato mash according to the packet instructions (or peel and boil the sweet potatoes until soft if you’re using fresh ones). Especially as many other bloggers I love have been joining in and have come up with brilliant new creations (just take a look at the #PowerOfFrozen hashtag on twitter to see what you can find). Daniel can still be a little fussy about sweet potatoes but hidden away in these fishcakes they disappeared completely :-). Keep an eye out on my twitter over the next couple of weeks to find out how it goes. Full Product Name: Salmon, cod and potato in breadcrumbs with a sweet chilli sauce centre. Put your cooked salmon fillet into a large bowl and break it up into small pieces. Drizzle a little oil onto a non stick frying pan and carefully place 2 – 3 fishcakes onto the pan. The salmon and sweet potato fishcake are seriously easy to make and there is a lot of room for play with … Strangely enough Daniel used to be better with slightly spicy things, but he seems to have because more sensitive to it recently. Then cover and let cook about 7 minutes or till sweet potato pieces are tender. I also add extra spice into our chilli con carne just before serving for the same reason. https://www.aninas-recipes.com/recipes/salmon-sweet-potato-fish-cakes I never thought to prepare salmon this way, thanks for the idea. Remove to a large bowl using a slotted spoon (leave the water in the pan), season with salt and freshly … I have a slight tendency to only get the boys to help me with naughty treats like cakes and biscuits so it’s been great to encourage them to join in with something healthy too. Don't subscribeAllReplies to my comments If you would like to be notified of any replies to your comment please select "Replies to my comments". Place the chillies and garlic in a pan with the sugar and vinegar and bring to the boil, stirring until the sugar has dissolved. Method. INGREDIENTS: Salmon ( Salmo salar) ( Fish) (36%), Breadcrumb (Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Linseed, Black Pepper, Yeast, Salt, Rapeseed Oil), Rapeseed Oil, Water, Light Soy Sauce (5%) (Water, Salt, Soy Beans ( Soya ), Wheat, Sugar, Ethanol), Ginger Purée (5%), Red Pepper, Potato (5%), Garlic Purée, Spring Onion, Fortified Wheat Flour ( Wheat Flour, Calcium … https://www.recipesmadeeasy.co.uk/panfried-salmon-sweet-potato-chilli-mash Bring the milk to the boil, then reduce the heat and simmer for 5 – 8 minutes until the fish is cooked through. I’ll admit I’m not a regular Iceland shopper, in fact before heading into the store to stock up on ingredients for this recipe, I can’t remember the last time I went into one. While I was there I couldn’t resist stocking up on some of their speciality burgers and meats (and some eclairs – I’ve no idea how they jumped into my basket). Plus some olive oil, salt and pepper! I have to admit that I was really pleasantly surprised with what I found. These fishcakes are packed full of healthy ingredients – salmon, sweet potato (I’ve talked before about trying to switch from regular potatoes to sweet because they’re so good for you), wholemeal breadcrumbs and red onion. I know, I’m so glad I went in and I’ll definitely be going back. I always try and feed the boys the same as us but sometimes we just want something I know they won’t like (or shouldn’t really have) so it’s great to be able to make something similar and then tweak it at the end with minimal effort. When we make these fishcakes we mix the main ingredients (salmon, sweet potato mash, breadcrumbs and red onion) and use just these for the boys, and then I’ll add some sweet chilli sauce, chopped red chilli and salt before making the ones for us grownups (the boys ones are lovely but we like the little chilli kick!). Bake in the oven 25 – 35 minutes in the preheated oven or until golden brown and cooked through. Turn the heat down to low-medium and add the fishcakes. 2 tsp of sweet chilli sauce per person (optional – add 1sp extra per person). Stir well with a fork until mixture comes together (this works even better if you use your hands). These look great Charlotte! Add the sweet potato, breadcrumbs and chopped red onion and give it all a good stir. Arabic Chinese ... A lot of restaurant or pre made fishcakes are poor on the fish to potato … Peel it before grating, either potato pieces are tender ate the next couple of weeks find. 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The next couple of weeks to find out how it goes and give it all a good stir enjoy..., onion, egg, cilantro, mustard, lime zest and salmon sweet potato and chilli fishcakes, the section I in... In fishcakes but just goes to show how versatile they are this way thanks.

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